tag:blogger.com,1999:blog-46533634682952767532024-03-22T07:29:21.663+02:00restart body awakening through movement and dance
faidra fouroulihttp://www.blogger.com/profile/15242145154060302414noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4653363468295276753.post-76790977008468160922023-05-10T13:03:00.012+03:002023-05-10T20:05:05.912+03:00<p><span style="font-size: medium;"> Sunset Dance <span class="wHYlTd z8gr9e"> <span>&Cocktail Chill</span></span></span></p><p><span style="font-size: medium;"><span class="wHYlTd z8gr9e"><span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span class="wHYlTd z8gr9e"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYR3JJNC8Rrm1QZOu2DNcOvmLVeETqjpI-4wClxXV4VIqFQPo7TgEgvpDuw-oGT6QbXKq3QEmOoYGPZNx-8cqxq2Uuad1PoZoBENyqoEQUxA23wt_hiuQ221w_TVuZyHIrOvK9DxxgHe1j4G8y86paAbPAE9gG8I-O1leUHWsomqdBTsl0ujecjiQD/s960/restart%205.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYR3JJNC8Rrm1QZOu2DNcOvmLVeETqjpI-4wClxXV4VIqFQPo7TgEgvpDuw-oGT6QbXKq3QEmOoYGPZNx-8cqxq2Uuad1PoZoBENyqoEQUxA23wt_hiuQ221w_TVuZyHIrOvK9DxxgHe1j4G8y86paAbPAE9gG8I-O1leUHWsomqdBTsl0ujecjiQD/s960/restart%205.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYR3JJNC8Rrm1QZOu2DNcOvmLVeETqjpI-4wClxXV4VIqFQPo7TgEgvpDuw-oGT6QbXKq3QEmOoYGPZNx-8cqxq2Uuad1PoZoBENyqoEQUxA23wt_hiuQ221w_TVuZyHIrOvK9DxxgHe1j4G8y86paAbPAE9gG8I-O1leUHWsomqdBTsl0ujecjiQD/s960/restart%205.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYR3JJNC8Rrm1QZOu2DNcOvmLVeETqjpI-4wClxXV4VIqFQPo7TgEgvpDuw-oGT6QbXKq3QEmOoYGPZNx-8cqxq2Uuad1PoZoBENyqoEQUxA23wt_hiuQ221w_TVuZyHIrOvK9DxxgHe1j4G8y86paAbPAE9gG8I-O1leUHWsomqdBTsl0ujecjiQD/w400-h300/restart%205.jpg" width="400" /></a></span></span></span></div><span style="font-size: medium;"><span class="wHYlTd z8gr9e"><span><br /></span></span></span><p class="MsoNormal"><span lang="EN-US" style="mso-ansi-language: EN-US;">A Wave of
dance in the sundown in Naxos Island!</span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span lang="EN-US" style="font-family: "Times New Roman","serif"; font-size: 12pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL;">While the sun is giving us the last rays of the day, let` s meet to dance,
listen, feel the music and share our moves. A moment of pleasure and joy,
moving, improvising, laughing, feeling good , being alive and living the
moment!</span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span lang="EN-US" style="font-family: "Times New Roman","serif"; font-size: 12pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL;">I come to your place for 1 hour to share this event with you and your
friends or family. I choose the music for our meeting, actively guiding the
happening.<span style="mso-spacerun: yes;"> </span>Through my experience in
movement and dance, I wish to share my guidance for you to find another path to
free your body, to move, to dance together to a wave of music, while surrounded
by an inmense natural beauty all around.</span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span lang="EN-US" style="font-family: "Times New Roman","serif"; font-size: 12pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL;">…and then let us enjoy our refreshin cocktail!! </span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span lang="EN-US" style="font-family: "Times New Roman","serif"; font-size: 12pt; mso-ansi-language: EN-US; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EL;">
Keep Moving!</span></p>
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<![endif]--><p></p>faidra fouroulihttp://www.blogger.com/profile/15242145154060302414noreply@blogger.com0tag:blogger.com,1999:blog-4653363468295276753.post-21239942772904644772023-04-24T12:47:00.010+03:002023-06-01T17:12:51.171+03:00Private Classes in Naxos Island<p></p><p><span class="wHYlTd z8gr9e"></span><br /></p><p><span class="wHYlTd z8gr9e"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4g-PT7ZE_HBAQj9BvBhRB-YWrlYnXNidrtkkbiHfAzGpivoZ1jeZj476kbuWjfRWgzPYu0NX34igPq8oPeSgH8evzvKVp5TyBxgwoxaxZB_WCcV_pZZaWvfsmDcFTCSc-f5-go4TDR60a6wc0hEao30N6Lf60QHlVkHcFeKBGwdSVGzZhJyrMWhJL/s2048/DSC_2682.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1356" data-original-width="2048" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4g-PT7ZE_HBAQj9BvBhRB-YWrlYnXNidrtkkbiHfAzGpivoZ1jeZj476kbuWjfRWgzPYu0NX34igPq8oPeSgH8evzvKVp5TyBxgwoxaxZB_WCcV_pZZaWvfsmDcFTCSc-f5-go4TDR60a6wc0hEao30N6Lf60QHlVkHcFeKBGwdSVGzZhJyrMWhJL/s320/DSC_2682.jpg" width="320" /></a></div><span style="font-size: medium;">“Body awareness through movement”</span><p style="text-align: center;"> Inspired by dance - impovisation- yoga - pilates</p><p style="text-align: left;"> Body awareness: Increase the ability to observe what is going on inside our body. “See”
and “awake” the body through movement. Connect and use body parts in a different
manner.</p><p style="text-align: left;"> Dynamic alignment: Being centered is not just a biomechanical event, a static form.
Finding alignment and inner balance in a dynamic way provides a fuctional posture.
Creates new connections and relationships within our body that helps us improve our
movement in life. Changing our alignment changes our relationship with the whole world
and the people in it</p><p style="text-align: left;"> Stretching & Strengthening: The use of opposing and complementary forces. Flexibility
- Strength, Expansion - Contraction, Inhale -Exhale. Being in harmony with the natural
rhythms of our body and the cicles of life.</p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-weight: normal;"> <span style="font-size: medium;">“Body awareness through movement” </span></span></p><p style="text-align: center;"><span style="font-size: medium; font-weight: normal;">Offers the opportunity to unite body, mind and soul.</span></p><p style="text-align: center;"><span style="font-size: medium; font-weight: normal;"> Join us in this personal as well as collective journey. </span></p><div style="text-align: center;"><p><span style="font-size: medium;"><span style="font-weight: normal;">We are human beings… so lets just BE. </span></span></p></div><p style="text-align: left;"> </p>faidra fouroulihttp://www.blogger.com/profile/15242145154060302414noreply@blogger.com0tag:blogger.com,1999:blog-4653363468295276753.post-64486205861605519352013-11-05T18:26:00.001+02:002015-10-22T14:16:21.142+03:00restart <div dir="ltr" style="text-align: left;" trbidi="on">
<b>Primer taller de otono - Lanzarote</b><br />
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<b>la Movida - Proyecto Espacio Abierto 1/ph</b><br />
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Taller " Un Cuerpo ...Un Universo" en Yoga con Amba -<br />
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LanzaroteAl igual que el Universo, las posibilidades de movimiento del cuerpo son infinitas, lo que cuenta es el recorrido de investigacion del movimiento y no el camino hacia una forma determinada. Sus condiciones si no las limitamos por medio del pensamiento y el debe, son infinitas..<br />
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La vision del movimiento es su punto de partida<br />
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Sabado 11 de Abril del 2015<br />
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de 17.00 hs a 20.00hs<br />
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Yoga con Amba<br />
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Avenida Mayor nro 5, local 10 (arrba de capi blas)<br />
Playa Honda, Lanzarote<br />
tel: +34 661 771 281<br />
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Clase restart en Yoga con Amba en Lanzarote<br />
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Conciencia y Contacto con el Cuerpo<br />
<br />
Todos podemos bailar, movernos, sentir por medio de la magia del cuerpo, basta con estar abiertos a nuevas informaciones y conocimiento que el mismo nos brinda.<br />
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Este viaje va a liberar la tension que tenemos dentro convirtiendola en fluidez.<br />
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<i>...ya que derecho a la expresion del cuerpo y el movimiento tenemos todos...! Fedra</i><br />
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Sabado 7 de febrero 2015<br />
de 11 a 12.30 am<br />
Yoga con Amba<br />
Avenida Mayor nro 5, local 10 (arrba de capi blas)<br />
Playa Honda, Lanzarote<br />
tel: +34 661 771 281<br />
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<br />
Clase Abierta Lanzarote<br />
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Las posibilidades del cuerpo son infinitas.<br />
<br />
Todos podemos bailar, movernos, sentir por medio de la magia del cuerpo basta con estar abiertos a nuevas informaciones y conocimiento que el mismo nos brinda.<br />
<br />
Este viaje va a liberar la tension que reside en nuestro cuerpo convirtiendola en fluidez.<br />
<br />
Sabado 17/1 a las 10.30 am<br />
Yoga con Amba Avda Mayor nro 5 local 10<br />
Playa Honda.<br />
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<br />
restart Sailing Retreat 2014<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtTfIPmHPIYakkxxs0iyxS36PpEwN8MDScY3bGRo1xYmx296vimxzyKitWLOjyGh97tdT5XRtUqKVHjs2e326tZChUeqGrTGoQVnzrfKxADasoEsFYudVKcQ15dsHTqlwEJ6UwMekUgak/s1600/fedra_2438_web.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtTfIPmHPIYakkxxs0iyxS36PpEwN8MDScY3bGRo1xYmx296vimxzyKitWLOjyGh97tdT5XRtUqKVHjs2e326tZChUeqGrTGoQVnzrfKxADasoEsFYudVKcQ15dsHTqlwEJ6UwMekUgak/s1600/fedra_2438_web.jpg" width="320" /></a><br />
We will sail along the Cyclades islands, Paros, Koufonisia, Syros . Our seminar will start unfolding itself as we sail off from Athens, as you let yourself relax and synchronize your inner beating with the breath of the sea and the wind.<br />
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The restart sailing retreat is suitable for all ages and levels, also for those without any previous dance experience. As we believe… everybody can feel, dance and move, experiencing the magical gift of her body!<span style="text-align: justify;">..</span><span style="text-align: justify;"> <span style="color: #b45f06;"><a href="http://fedrarestart.blogspot.gr/p/restart-sailing-retreat-2013.html">περισσότερα</a></span></span><br />
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Στα μονοπάτια της φύσης - Αθήνα Danzarin 15/3 </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-dm6GIC6B03sJOvyqdLKmM_6Yi_CagL0abhqCV9-qrhEKfIfsEcuM4lF3HHLunFqO_XF3H9SDjDN6_i1B9YHyoDmbi97NO3_Wx-ktSqwnTKbuBwIFdC_WFCz8WSmesPFlGV_uNkAMhHo/s1600/_MG_5305.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-dm6GIC6B03sJOvyqdLKmM_6Yi_CagL0abhqCV9-qrhEKfIfsEcuM4lF3HHLunFqO_XF3H9SDjDN6_i1B9YHyoDmbi97NO3_Wx-ktSqwnTKbuBwIFdC_WFCz8WSmesPFlGV_uNkAMhHo/s1600/_MG_5305.jpg" width="320" /></a><span style="font-weight: normal;">Δεν μπορεί να υπάρχει ζωή δίχως κίνηση και δεν μπορεί να υπάρχει κίνηση χωρίς ζωή.</span><span style="font-weight: normal;"></span></div>
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<span style="font-weight: normal;"><br /></span></div>
<div style="font-weight: bold; text-align: justify;">
<span style="font-weight: normal;">Τα πάντα στο σύμπαν η φύση, οι πέτρες, το χώμα, τα δέντρα, ο αέρας, είναι ΕΝΕΡΓΕΙΑ, όπως ενέργεια είναι και το σώμα μας καθώς και τα συναισθήματα μας και οι σκέψεις μας.</span></div>
<span style="text-align: justify;"></span><span style="text-align: justify;"></span><span style="text-align: justify;"></span><br />
<div style="font-weight: bold; text-align: justify;">
<span style="font-weight: normal;">Ο άνθρωπος είναι μια μικρογραφία του σύμπαντος. Έτσι λοιπόν οι ίδιες δυνάμεις που ενεργούν στη φύση, δρουν και μέσα στο ανθρώπινο σώμα..</span><span style="font-weight: normal;"> <span style="color: #b45f06;"><a href="http://fedrarestart.blogspot.gr/p/through-nature-s-paths.html">περισσότερα</a></span></span><br />
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<br />
<br />
Through Nature's Paths seminar Paros Island - Easter Season<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOiptFC6zkx-d4F1rx1xPaxon7AsUbW41mkOWZzWZfbS3mJo_Xddv746e77_T68pAD1KWYXUeWQQ3pe_FzhY0wJ8scnPmf5n_Pq81Qpm3q0JKiTUX-HuuzOYOHCyirBK6wqzz_gOE4t3o/s1600/_MG_5374.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOiptFC6zkx-d4F1rx1xPaxon7AsUbW41mkOWZzWZfbS3mJo_Xddv746e77_T68pAD1KWYXUeWQQ3pe_FzhY0wJ8scnPmf5n_Pq81Qpm3q0JKiTUX-HuuzOYOHCyirBK6wqzz_gOE4t3o/s1600/_MG_5374.jpg" width="320" /></a><br />
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There can be no life
without movement and there can not be movement without
life.<br />
Everything in the universe, the nature, the stones, the
earth, the trees, the air, is energy, as energy is our body and our
feelings and our thoughts.<br />
Man is a microcosm of the universe.
So the same forces acting in nature, act within the human body.<br />
The
movement is the one that stimulates the activation of energy in the
human body.<br />
The rhythm of nature has to be born, flourish, to
upscale,<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 14.079999923706055px;"> <a href="http://fedrarestart.blogspot.gr/p/through-nature-s-paths.html">more</a><u><a href="http://fedrarestart.blogspot.gr/p/through-nature-s-paths.html"></a></u></span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 14.079999923706055px;"><u><br /></u></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QokVuHjNtY_fAtNTZcDsj4ZTVulxTfGRfZS2zTbfVG31IxSaAqbRDn8RRRaSFKC4ZZfIRjxQIg4TQIbpN3nV7yYwRZBrUtA4fDaQytdlF4tqghdDOJK0lTNTCqRmxKUrp6S9ZTwym5s/s1600/WEB.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QokVuHjNtY_fAtNTZcDsj4ZTVulxTfGRfZS2zTbfVG31IxSaAqbRDn8RRRaSFKC4ZZfIRjxQIg4TQIbpN3nV7yYwRZBrUtA4fDaQytdlF4tqghdDOJK0lTNTCqRmxKUrp6S9ZTwym5s/s1600/WEB.jpg" width="320" /></a><span style="background-color: white;"></span>restart nos visita en Lanzarote desde Grecia y nos invita a explorar las posibilidades de movimiento en el cuerpo que son infinitas. No hace falta experiencia previa, solo ganas de soltar las limitaciones de la mente y liberar al viento todas las tensiones. La musica sera en directo Alba Balada la acompaniara con su Hang drum y algo de percusion.<br />
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Todos podemos bailar, movernos, sentir por medio de la magia del cuerpo, basta con estar abiertos a nuevas informaciones y conocimiento que el mismo nos brinda.<br />
Domingo 9 de febrero - Playa de Famara - Lanzatote<br />
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<span style="font-size: large;"> Classes at Santosha Yoga Shala Glyfada</span></div>
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Tuesday 18-2 and every 2 weeks.<br />
19;00 - 20:30</div>
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<span style="font-weight: normal;">Everybody can dance, move and feel the magical sensation our body is able to offer, as long as we are open to surrender to the new information it is ready to give us</span></div>
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<span style="font-weight: normal;"><i>...as everybody has the right to express itself through body and movement...!</i></span></div>
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<span style="font-weight: normal;">Κονίτσης 12 Α.Γλυφάδα, Αθήνα 166 74</span></div>
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<span style="font-size: large;"><b>restart goes to Lanzarote</b></span><br />
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Taller: Un Cuerpo...Un Universo 'El Comienzo'</div>
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<span style="font-weight: normal; text-align: left;">Al igual que el Universo las posibilidades de movimiento del cuerpo so infinitas, lo que cuenta es el recorrido de investigacion del movimiento y no el camino a una forma determinada. Sus condiciones si no las limitamos por medio del pensamiento y el "debe", son infinitas. La vision del movimiento es su punto de partida.</span></div>
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<span style="font-weight: normal;">Si nos adentramos en el procedimiento de mirarlo y verlo desde las sensaciones y nuestro instinto, su magia comienza a aparecer y esta es interminale . Solamente necesita recorrer su camino.</span></div>
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<span style="font-weight: normal;">Nuestro objetivo es ver nuestro cuerpo por medio del movimiento y la danza. Esto nos va a conducir a encontrarnos con puntos de nuestro cuerpo que no conociamos que podrian movernos y hacernos viajar.</span></div>
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<span style="font-weight: normal;">Ademas vamos a encontrar los no limites de nuestro cuerpo, de nuestro movimiento personal y nuestra presencia en el espacio, en el movimiento y por ende , en la vida.</span></div>
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Στα μονοπάτια της φύσης - Through nature's paths</div>
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<span style="font-weight: normal;">Δεν μπορεί να υπάρχει ζωή δίχως
κίνηση και δεν μπορεί να υπάρχει κίνηση χωρίς ζωή.</span>
<span style="font-weight: normal;"></span></div>
<div style="text-align: justify;">
<span style="font-weight: normal;"><br /></span></div>
<span style="font-weight: normal;">
</span><div style="text-align: justify;">
<span style="font-weight: normal;">Τα πάντα στο σύμπαν η φύση, οι πέτρες,
το χώμα, τα δέντρα, ο αέρας, είναι ΕΝΕΡΓΕΙΑ, όπως ενέργεια είναι και το σώμα
μας καθώς και τα συναισθήματα μας και οι σκέψεις μας.</span><br />
<span style="font-weight: normal;"><br /></span>
<span style="font-weight: normal;"><br /></span></div>
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</span><span style="font-weight: normal;">
</span><div style="text-align: justify;">
<span style="font-weight: normal;">Ο άνθρωπος είναι μια μικρογραφία
του σύμπαντος. Έτσι λοιπόν οι ίδιες
δυνάμεις που ενεργούν στη φύση, δρουν και μέσα στο ανθρώπινο σώμα..</span><span style="font-weight: normal; text-decoration: no-decoration;"> <span style="color: #b45f06;"><a href="http://fedrarestart.blogspot.gr/p/through-nature-s-paths.html">περισσότερα</a></span></span><br />
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<span style="font-weight: normal; text-decoration: no-decoration;">restart!Αφύπνιση του σώματος μέσα από την κίνηση από την Φαίδρα Φουρούλη</span><br />
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<span style="font-weight: normal; text-decoration: no-decoration;">Σάββατο 14 Δεκεμβρίου 17¨00 - 19¨00 @ Πangea world music center, Παλλάδος 20 Ψυρρύ 5ος όροφος.</span><br />
<span style="font-weight: normal; text-decoration: no-decoration;">Συνδρομή: 12 ευρώ</span><br />
<span style="font-weight: normal; text-decoration: no-decoration;">Τιμή πακέτο για όσους παρακολουθήσουν και το μάθημα vinyasa yoga της Τίνας Ζυμαράκη στης 14;00 - 16:00</span><br />
<span style="font-weight: normal; text-decoration: no-decoration;">20 ευρώ σύνολο</span><br />
<span style="font-weight: normal; text-decoration: no-decoration;">Πληροφορίες για το restart: 6986 516082</span><br />
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faidra fouroulihttp://www.blogger.com/profile/15242145154060302414noreply@blogger.com0tag:blogger.com,1999:blog-4653363468295276753.post-13720676788312371672013-10-29T18:24:00.003+02:002013-10-29T18:34:36.988+02:00<div dir="ltr" style="text-align: left;" trbidi="on">
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faidra fouroulihttp://www.blogger.com/profile/15242145154060302414noreply@blogger.com0tag:blogger.com,1999:blog-4653363468295276753.post-1086496506922176732013-01-04T12:55:00.004+02:002015-10-20T15:39:09.159+03:00Αρχική<div dir="ltr" style="text-align: left;" trbidi="on">
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restart training group at the seaside</h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWqhe7_cNKIBL5S57-LDSpatODQcX6mo0O_XP3VfwHyPG5g_oPDtLs4Mjyj22t0r03X7mPXCQ3DcbWYzKTLj4OziTWJv9SL82qRMRR89nYoVdbCFn0Se91IV9IHHnrm8yOyHprqOyzuTY/s1600/1275299_579533602111553_660079565_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="254" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWqhe7_cNKIBL5S57-LDSpatODQcX6mo0O_XP3VfwHyPG5g_oPDtLs4Mjyj22t0r03X7mPXCQ3DcbWYzKTLj4OziTWJv9SL82qRMRR89nYoVdbCFn0Se91IV9IHHnrm8yOyHprqOyzuTY/s400/1275299_579533602111553_660079565_o.jpg" width="400" /></a></div>
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</td><td class="vTop"><span itemprop="description">Every Tuesday and Friday at 09:30 in Alimos outdoors. Next to the sea. We will be training and dancing! Everybody can dance, move and feel the magical sensation our body is
able to offer, as long as we are open to surrender to the new
information it is ready to give us. </span><span itemprop="description">Bring along your mp3/iPod with your music!</span></td></tr>
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<span style="font-family: inherit;">... <a href="http://fedrarestart.blogspot.gr/p/restart-training-group-at-seaside.html">περισσότερα</a></span><br />
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Μαθήματα restart + Σύγχρονου restart</h3>
<span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqqv9XIpq2LCXuT_MwNB35dF2WfqBHuxCnlqaxqnh9ls9QqXiP9fDrqDDPRPUYaI-QIZ3W1kBE_xzrBTC4FCKnKdmbrAOQ2YUKs8IgbzgxneHUDTogF2I1Cm_yw9Pi6qfgLjRWGhyqrVk/s1600/1277049_592000784198168_1420831598_o.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqqv9XIpq2LCXuT_MwNB35dF2WfqBHuxCnlqaxqnh9ls9QqXiP9fDrqDDPRPUYaI-QIZ3W1kBE_xzrBTC4FCKnKdmbrAOQ2YUKs8IgbzgxneHUDTogF2I1Cm_yw9Pi6qfgLjRWGhyqrVk/s400/1277049_592000784198168_1420831598_o.jpg" width="400" /></a></span><span style="font-family: inherit;"><span class="Apple-style-span" style="color: #bbbbbb; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">Στόχος μας είναι να "κοιτάξουμε" το σώμα μας μέσα από την κίνηση και τον χορό.</span><br />
<span class="Apple-style-span" style="color: #bbbbbb; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 13px; line-height: 18px;"><br /></span>
<span class="Apple-style-span" style="color: #bbbbbb; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">Αυτό θα μας οδηγήσει να ανακαλύψουμε σημεία που δεν γνωρίζουμε ότι θα μπορούσαν να μας κινήσουν και να μας ταξιδέψουνε.</span><br />
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<span class="Apple-style-span" style="color: #bbbbbb; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">Αυτό το ταξίδι θα απελευθερώσει την ένταση που υπάρχει στο σώμα μας, μετατρέποντας αυτή σε ροή. </span><br />
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<span class="Apple-style-span" style="color: #bbbbbb; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 13px; line-height: 18px;">Επίσης, θα ανακαλύψουμε τα όρια του σώματος μας, την προσωπική μας κίνηση και στάση στο χώρο, στο χορό και άρα στη ζωή.</span></span><br />
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<span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 22px;"><b>Danzarin Εργαστήρι Χορού</b></span></span></span><br />
<span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 22px;"><i>Θεσσαλονίκης 17 (γέφυρα Πουλόπουλου), Θησείο/'Ανω Πετράλωνα</i></span><span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span" style="line-height: normal;"></span></span></span></span><br />
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<span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 22px;">Δευτέρα: </span></span></span></span></span><span class="Apple-style-span" style="line-height: 22px;">18:00 - 19:30</span></div>
<span style="font-family: inherit;"><span class="Apple-style-span" style="color: #bbbbbb; font-family: 'Trebuchet MS', Trebuchet, sans-serif; font-size: 13px; line-height: 18px;"> </span>... <a href="http://fedrarestart.blogspot.gr/p/res.html">περισσότερα</a></span><br />
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Φεστιβάλ Ενάλλαξη
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgefKkCQLLgLxuFaQoYiZ2mexvghtl5sUk9Ba8SnBluorJCa2clqf8TosRj2TclguyiYScqmKsBQdpwDl9WXaFFx6H0IASCpFRXWRBYW1hQdz4efFelYZZM22yWECXGAA3RMfqTIuS2iKI/s1600/1382240_170900753103931_1054025766_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgefKkCQLLgLxuFaQoYiZ2mexvghtl5sUk9Ba8SnBluorJCa2clqf8TosRj2TclguyiYScqmKsBQdpwDl9WXaFFx6H0IASCpFRXWRBYW1hQdz4efFelYZZM22yWECXGAA3RMfqTIuS2iKI/s400/1382240_170900753103931_1054025766_n.jpg" width="275" /></a></div>
Το φεστιβάλ ενάλλαξη είναι μια συνάντηση πληθώρας πνευματικών πρακτικών
και εναλλακτικών θεραπειών, η οποία γίνεται δύο φορές το χρόνο στην
Αθήνα. Μέσα από ομιλίες, ενημερωτικό υλικό και εργαστήρια με
διακεκριμένους δασκάλους και εισηγητές οι συμμετέχοντες μαθαίνουν και
έρχονται σε επαφή με πολλές από τις σύγχρονες τάσεις στο χώρο της
προσωπικής εξέλιξης.<br />
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Πρακτικές όπως η γιόγκα, ο διαλογισμός, ο βιοσυντονισμός, η θεραπεία
θήτα, η θεραπευτική αρχιτεκτονική και το τσι γκονγκ είναι μερικές από
τις διαφορετικές μεθόδους που έχουν προβληθεί και θα συνεχίζουν να
προβάλονται κατά τη διάρκεια των συναντήσεων της ενάλλαξης.<span style="font-family: inherit;"></span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;">Σάββατο και Κυριακή 23-24 Νοεμβρίου 2013</span><br />
<span style="font-family: inherit;">Aikido Academy, Θράκης 30, Ελληνικό</span><br />
<span style="font-family: inherit;">Ώρες λειτουργίας:</span><br />
<span style="font-family: inherit;">Σάββατο και Κυριακή 10:00 – 23:00<b> </b>... <a href="http://fedrarestart.blogspot.gr/p/yt-httpswww.html">περισσότερα</a></span></div>
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Τριήμερο Yoga & Trekking στο όρος Δίρφυς </h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9HfC20aQo2wKBvHTp4YngJ1Cpbm_POTxG9uL_S4bQqLVjLPPOGfzrLISFeIIEyb4uDFCyps3B4-MiWZPueXn-jQaSi4tP5WXTtcoyk2dnim9NjVjmCS_NGsOwpzFlWIq91AzfIex2hY8/s1600/1235129_1447322978827015_440955583_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9HfC20aQo2wKBvHTp4YngJ1Cpbm_POTxG9uL_S4bQqLVjLPPOGfzrLISFeIIEyb4uDFCyps3B4-MiWZPueXn-jQaSi4tP5WXTtcoyk2dnim9NjVjmCS_NGsOwpzFlWIq91AzfIex2hY8/s320/1235129_1447322978827015_440955583_n.jpg" width="320" /></a></div>
<span style="font-family: inherit;">Τριήμερο 28ης Οκτωβρίου, ξεκινάμε ακόμη μία μαγευτική διαδρομή, αυτή τη φορά στο όρος «Δίρφυς». </span><span style="font-family: inherit;">Ένα από τα ομορφότερα βουνά της Ελλάδος, μας έχει στρώσει ένα
καταπράσινο χαλί από έλατα, δρυς, καστανιές και πλατάνια για τις
πεζοπορίες μας, ενώ στο καταφύγιο θα ενωθούμε ενεργειακά μέσα από
μαθήματα yoga και διαλογισμού. Μαζί, κάνουμε ένα ολικό "restart",
ανακαλύπτοντας σημεία στο σώμα και στο νου που δεν γνωρίζαμε ότι μπορούν
να μας κινήσουν και να μας ταξιδέψουν!<br /><br />Η ψηλότερη κορυφή η
«Δέλφη» (γνωστή και ως «μικρό Φούτζι» καθώς μοιάζει με ηφαίστειο) είχε,
σύμφωνα με την μυθολογία, φιλοξενήσει τους γάμους του Δία και της Ήρας.</span><span style="font-family: inherit;"><b>Διδάσκουν: </b><br /> • Τίνα Ζυμαράκη: http://yogawithtina.wordpress.com/<br /> • Πάνος Κατσανδρής: http://www.evergreenyogastudios.com/<br /> • Φαίδρα Φουρούλη: http://fedrarestart.blogspot.gr/<br /> • Νάσια Χαρίση: www.facebook.com/groups/527228240652822/ ... <a href="http://fedrarestart.blogspot.gr/p/blog-page_23.html">περισσότερα</a></span></div>
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Ένα_σώμα_ένα_σύμπαν Intensive: Mεθώνη </h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBkKgJGVCbpYU-xdqwyhN91wI64BRDcjEPg3mM3td7nG-0kq8kREn9iK5FLZxE-54HQpnJRuon6N1k_PIBM2mOuINP5-NFWxiHobC4M6vKMOr3YKj-nKO4jQThDhEgqP2Q4-1RfD5Ts5U/s1600/Screen+shot+2013-10-23+at+12.26.13+.png" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="116" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBkKgJGVCbpYU-xdqwyhN91wI64BRDcjEPg3mM3td7nG-0kq8kREn9iK5FLZxE-54HQpnJRuon6N1k_PIBM2mOuINP5-NFWxiHobC4M6vKMOr3YKj-nKO4jQThDhEgqP2Q4-1RfD5Ts5U/s320/Screen+shot+2013-10-23+at+12.26.13+.png" width="320" /></a></div>
<span style="font-family: inherit;">Το σώµα µας είναι η µικρογραφία ενός ολόκληρου σύµπαντος. Τα κύτταρά του
κινούνται όπως κινούνται τα χιλιάδες αστέρια στο σύµπαν. Το µεγαλείο
του είναι τόσο πλούσιο που για να ξεδιπλωθεί, δεν έχει ανάγκη από τίποτα
άλλο, παρά µόνο να τραφεί όµορφα και αρµονικά και να κινηθεί µε
συνειδητότητα.<br />Αν µπούµε στη διαδικασία να το «κοιτάξουµε» και να το
«δούµε» µε τις αισθήσεις και το ένστικτό µας, και να παίξουµε µε αυτό
για να ανακαλύψουµε από τώρα τη µαγεία του, το ταξίδι αυτό θα µας
οδηγήσει σε ένα ευχάριστο µονοπάτι για να περπατήσουµε τη διαδροµή µας
µέσα από την κίνηση και τον χορό.<br /><br />19-20 Oκτωβρίου 2013<br />10.00 - 15.00 <br />Destino, οδός Φοινικούντας-Μεθώνης <br />kostos: 60 ευρώ<br />Τηλ. κρατήσεων: 6948 686 799, 6986 516 082 ... <a href="http://fedrarestart.blogspot.gr/p/body-universe-seminar-methoni.html">περισσότερα</a></span><br />
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restart Open Floor</h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnZhPFTG69KNLCVkvn6mFFGOr1t2GNhd1fjEBsRQMLkjCZ24gWWBOAnvXXrcLL8fadNjpu3DPSESeFEygfYv0WLlSlJN3oEZty949rXRvff9Ohjy2wYS3KeG5DVFBdVVEkGPBExG0qvQw/s1600/enallaxi1.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: black;"><img border="0" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnZhPFTG69KNLCVkvn6mFFGOr1t2GNhd1fjEBsRQMLkjCZ24gWWBOAnvXXrcLL8fadNjpu3DPSESeFEygfYv0WLlSlJN3oEZty949rXRvff9Ohjy2wYS3KeG5DVFBdVVEkGPBExG0qvQw/s320/enallaxi1.jpg" width="320" /></span></a><span style="font-family: inherit; font-size: small;">Μέσα
από την ελεύθερη κίνηση και το χορό, αφιερώνουμε 1 ½ ώρα σε ένα ανοικτό
πάτωμα για να βρούμε το δικό μας «έδαφος» και να επιστρέψουμε στον
πυρήνα μας. Δίνοντας χώρο στο μέσα μας και στην κίνησή μας, νοιώθουμε
και χορεύουμε το δικό μας ρυθμό.</span></div>
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<span style="font-family: inherit; font-size: small;">Συνοδός μας θα είναι είτε επιλεγμένα μουσικά κομμάτια από διάφορα μέρη του κόσμου, ή συνοδεία ζωντανής μουσικής </span><span style="font-family: inherit; font-size: small;">που θα μας οδηγήσουν να ταξιδέψουμε με τον παλμό τους... </span><span style="font-family: inherit;"><a href="http://fedrarestart.blogspot.gr/p/blog-page_25.html">περισσότερα</a></span></div>
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<a href="http://fedrarestart.blogspot.gr/p/c.html" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="130" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvmdBMnsez8bUDWLZZ1Yfth7HFt9xY-1GztbE-33O4DSJSUkF5M1cKhbNFx6Vn-LDZRApipZqjBytwHqJ_KlMguXxceha-RsG2ciPF061a0L1-lVGx59NuTUbd7P2jGKGm88X5eZaH08g/s200/soma-doro.jpg" width="200" /></a></div>
<b><span class="Apple-style-span" style="font-size: large;">Ένα σώμα_ένα δώρο</span></b><br />
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Όλοι ερχόμαστε σε αυτόν τον κόσμο με δώρα. Ο καθένας έχει τα δικά του και αποτελούν τη δύναμή του. Το δώρο του σώματος δόθηκε σε όλους, για κάποιους θεωρείται μεγάλο, για άλλους πιο μικρό. Για όλους όμως, είναι μοναδικό και ξεχωριστό. Έχει διαφορετικά χρώματα, διαφορετικά σχήματα, δυναμική, ενέργεια, κ.λπ... Όλα είναι μαγικά δώρα.<br />
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Αν μπούμε στη διαδικασία να το “κοιτάξουμε” και να το “δούμε” με τις αισθήσεις και το ένστικτό μας, και να παίξουμε με αυτό για να ανακαλύψουμε από τώρα τη μαγεία του, το ταξίδι αυτό θα μας οδηγήσει σε ένα ευχάριστο μονοπάτι για να περπατήσουμε τη διαδρομή μας.<br />
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Τη διαδρομή αυτή θα τη διασχίσουμε:<br />
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<li>μέσα από παιχνίδια αυτοσχεδιασμού</li>
<li>ξεχωρίζοντας τα διαφορετικά μέλη-μέρη του σώματος</li>
<li>δίνοντας έμφαση στο βάρος του σώματος και στη δυναμική της κίνησης</li>
<li>έχοντας σα σημεία αναφοράς τη μουσική, το χορό και τον προσωπικό μας ρυθμό.</li>
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Οδηγός στο ταξίδι: Φαίδρα Φουρούλη<br />
Πληροφορίες τμημάτων: 6986 516082 <a href="http://fedrarestart.blogspot.gr/p/c.html">... περισσότερα</a><br />
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faidra fouroulihttp://www.blogger.com/profile/15242145154060302414noreply@blogger.com0